Life Grocery Natural Foods & Cafe

The Unhealthiest Dish You Can Order at a Mexican Restaurant—and What to Order Instead

Keep the flavor and ditch the fat when you make a healthier version.

Why Farmed Salmon Is One Of The Most Toxic Things You Can Put In Your Body

Fish has long been touted as a super food from doctors, nutritionists and specialists from around the world. Many people choose not to eat meat or other animal products, but show pride in their presumed health conscious decision to consume fish. But, as with almost everything else that is promoted heavily in the media, there’s […]

This Is What 7 Smoker vs. Non-Smoker Identical Twins Look Like After Years Of Lighting Up

Identical twins may be born with nearly identical DNA, but their choices throughout life – including diet, environmental toxicity, and the chemicals they are exposed to – can alter their genetic expression and influence the way they look. Because identical twins are an excellent study to determine the effects dietary and lifestyle choices may have […]

Is organic farmed salmon better for us?

(NaturalHealth365) Is it better to eat organic salmon instead of conventionally-raised salmon? The answer will surprise you.

What 8 Diet Experts Order at Chinese Restaurants

Put your takeout habit to work trimming your waist. Here's how diet experts do it.

Coffee could be the secret to beating obesity

In case you needed another reason to grab your morning cup. Researchers say drinking coffee helps us burn more calories and removed stored fat.

20 Delicious Ways to Eat Heart-Healthy Fats

Eating for a healthy heart isn't just about avoiding the wrong foods. Incorporating healthy fats can protect against cardiovascular disease.

What you're missing at the natural foods store.

Find out which health food staples you're missing out on and how to use them in your kitchen.

How 'Natural' Are the Natural Foods You Eat?

Though the FDA considers these synthetic additives to be relatively safe, they may still appear in your natural food products. We've compiled a list of...

Natural foods a natural fit

As the natural foods market explodes, co-packers are a natural choice for startups looking to bring their innovative products to market.

Walk from LifeSource Natural Foods

Thu, Jun 21, 2018, 9:15 AM: The group generally walks the hills behind the store or walks through Pioneer Cemetery, but can also go to Bush Park or Clark Creek Park. The walk is about two and a half m

Is the largest natural-foods brand even sold at Whole Foods?

No, claims Kroger, whose Simple Truth and other organics lines are rising to a scale that challenges Whole Foods for supremacy.

Author. Natural Foods Chef.

Pooja Mottl is a professionally trained Natural Foods Chef. She is a graduate of the Natural Gourmet Institute, a world-renowned culinary school that focuses on health-supportive, whole-foods cuisine, with an emphasis on traditional, unrefined ingredients.

Are You Really Buying 'Natural' Foods?

Former teacher now educates clients on natural foods

Marilyn Wiley has been running her Marilyn’s Natural Foods for more than four decades.

Why Doesn’t Anyone Want to Try Jennifer Garner’s New Baby Food Line?

Jennifer Garner sold her baby food in this grocery store.

Back to School: Ukiah Natural Foods can help with health

It’s fall, the time of year when we start taking care to prevent seasonal colds and flus. This year, however, is far from typical, and staying healthy has taken on new importance. Luckily, the ba…